Stretch, splash, jump and squat…these are just a few of the moves you’ll be making with Fairmont The Palms exciting summer fitness offer.
Tempted to try a few different classes but looking for motivation? You can enjoy both an Aquaspin class and Yoga class for just 99 AED, what’s more, if you visit the resorts dedicated health clubs website; www.beyourbestdxb.com you will be able to download a complimentary PRAMA session voucher too!
Here is what you can enjoy for 99 AED:
One session of Aquaspin: Aquaspin™ is the latest revolutionary aqua exercise that’s kind to the joints and muscles, yet burns the calories and improves cardio vascular fitness. The 45 minute class involves cycling on state-of-the-art spin bikes submerged inside the water. Cycling under the water is not only different but is extraordinarily rewarding and burns up to 800 calories per session!The early morning and evening classes seven days a week are the perfect way to cool off and have fun. There are three types of classes to choose from, including Aquaspin, AquaEndure and AquaPower training endurance, strength and stamina.
One session of Yoga: Catering to all levels, resident yoga instructor Melanie Swan leads a unique yoga session, blending the meditative qualities of gentle Hatha and Yin yoga with a more physically challenging Vinyasa practice. Incorporating meditation and breathing techniques, this yoga flow routine will change on a monthly basis, set within the resorts dedicated yoga studio.
… plus, if you visit www.beyourbestdxb.com you can download a complimentary voucher for:
One session of PRAMA: a functional training system based on spatial references on the floor and walls brings fitness to life with lights, sound and sensors. PRAMA is a high-intensity, circuit-based workout that quickly improves muscle memory, endurance, strength, balance, speed, agility, reaction time and overall fitness. It is a high-energy workout that provides complete strength and cardio conditioning, burning up to 1,000 calories in just one 45-minute session. There are three types of PRAMA to choose from, PRAMA original, PRAMA Cardio and PRAMA Endure, providing an excellent full body workout.
This special 99 AED deal and complimentary session of PRAMA is available at the five star resort until 15 September 2018, providing no excuse to not feel your best this summer..
- Offer available from May 23rd until 15th September, 7 days a week
- AED 99 allows for one Aquaspin session and one Yoga session per person
- Available to purchase direct with Fairmont The Palms healthclub on 044573330
- Visit beyourbestdxb.com to download an e-voucher for a free Prama session
- Classes can be used on separate occasions but must be booked together upon redemption as per class timetable
- Pre booking of classes required and class timetable is subject to change
- Class timetable available at beyourbestdxb.com